Choose your service
from the menu below
Swedish & Therapeutic Massages and Reflexology $40 (30min) $65 (60 min) $110 (90 min) $135 (120 min)
Deep Tissue Sessions
or Hot Stone Therapy
$45 (30min) $75 (60 min)
$125
(90
min) $150 (120 min)
Mind Body Therapies Reiki, Jin Shin Do, Guided Meditation,
Acupressure Touch for Health, $30 (30 min) $60 (60min) $100 (90min)
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Hot Stone Massage: Hot
stone massage is a specialty massage that uses smooth, heated stones.
Using basalt, rocks( a black volcanic rock that absorbs and retains
heat well.) It is a deeply soothing, relaxing form of massage. The
heat helps tight muscles release. This holistic technique of
aromatherapy massage utilizes pure essential oils and heated stones in
specific points along your spine, to improve the flow of energy in your
body reduce the effects of stress, tension and fatigue.
The resulting experience calms, cleanses and invigorates skin, muscles and nerve pathways.
*If you have inflammation or muscle injury, cold stones are sometimes
appropriate, discuss this with your therapist
Deep tissue bodywork: helps
to strengthen, relax, and release the natural restrictions of the
different connective tissues of the body. The focus is not on immediate
pleasure, but on the long-term goal of altering the muscles structures
and limitations. This doesn’t mean however that the treatment is not
relaxing, because many patients find great pleasure in the therapy.
Furthermore they gain relief from pain and other long lasting benefits,
such as improving the ability to move tension-free.
Sports Massage: For
athletes in training Stretching increases flexibility, tones and
strengthens muscles and provides overall care to your body. We have an
excellent program for those who are looking to enhance their athletic
performance. Our therapist's have experience with Professional Athletes
from almost every sport, and World class Olympic competitors as well as
collegiate athletes and weekend warriors. |
Our Therapist's Jon, Carrie, Wendy and Kelley
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CLASSES
Reiki Classes are offered throughout the year.
Upcoming Certification Classes
Reiki
I
Sat.10:00-4 Sunday 11:00 - 2pm
Reiki II
Levels I, II, are $150.00
Level III and
Master Teacher Level are available by individual basis
call for Days
Easy pay for classes available here:
We
offer classes throughout the year at your location for groups. We
have a wide range of topics that include
relaxation
techniques, self help tips using
reflexology
points to relieve neck and headache pain,
ergo
dynamic positioning in the workplace
and many many
more.
These services
have been beneficial to small and large groups and have included
ALL AGE
GROUPS.
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Relaxing Swedish:
refers
to a collection of massage techniques designed primarily to relax
muscles by applying mild to moderate pressure to them against deeper
muscles and bones. This increase blood flow to the soft tissues and
calm the nervous system. A very relaxing and soothing experience.
Deep Tissue sculpting:
is
an advanced method that affects the deeper structures of the
musculo-skeletal system through deep slow compressions and strokes. The
results are profound and can produce not only physical but emotional
release as well.
Myofascial Release:
This
is an excellent treatment for Fibromyalgia. Releasing the fascia
through a series of stretches and applied pressure, we can achieve
dramatic results for improving your condition. This is a method that
has produced very real results and is increasingly prescribed for
patients with fibromyalgia and neuralgia, rheumatism, and inflammatory
fibrositis.
Proprioceptive Neuromuscular Facilitation
 (or
P.N.F):
P.N.F is an advanced form of flexibility therapy.
P.N.F
is built on a series of exercises that focus on stretching; first
contracting then relaxing, stiff or painful muscles in the body. Originally
used as a rehabilitative therapy, P.N.F is very effective when it comes
to improving flexibility, strength and range of motion in a damaged or
stiff muscle. P.N.F therapy encourages body-mind awareness to consciously move the body in the safest way. This is because, often, we exert far more strength than needed to perform simple tasks. Once
P.N.F is learned, you will begin to notice an increase in
range of motion, balance, muscle strength, endurance and flexibility.
 Cranio Sacral or CST: CST
is a gentle, hands-on method of evaluating and enhancing the
functioning of a physiological body system called the cranio sacral
system comprised of the membranes and cerebrospinal fluid that surround
and protect the brain and spinal cord. Using a soft touch
generally less than 5 grams, or about the weight of a nickel,
practitioners release restrictions in the craniosacral system to
improve the functioning of the central nervous system.
Acupressure: Is
an application of pressure to various points on the body. The goal is
finding harmony and balance by using the meridians to adjust the flow
of energy within your own bodies system. It is a helpful tool in
the acknowledgement of area's in your body that might warrant yet
further attention.
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Aromatherapy with 100% pure
essential oils
Indulge your senses with an
Aromatherapy massage
find out what the benefits of
essential oils can do for you.
Essential oils of Lavender,
Chamomile, Rose or the blends of Peace andCalming, Harmony, Valor, & Joy
* among many others, can relieve stress in a matter of moments. Oil
blends can help ease specific symptoms, along with other beautiful
oils to help relax muscles enhance circulation, and get a good night's
sleep .
*Young Living Oils
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Jin-Shin: Jin
Shin is a method of bodywork that utilizes the art of listening
to the pulses of your body to find the imbalances. Then a combination
of finger holds and specific applications of light pressure are used to
address existing stress or health disharmonies. Working with your
breath and utilizing Jin Shin is effortless and a very productive
way to bring about balance. For those of us wishing to participate in
maintaining health, this is a simple and powerful tool.
Reiki:
Reiki
is a complete system of holistic healing and personal development.
Moving the personal life force to attune your body, mind and spirit. This
application is gentle. Starting at the head your practitioner lightly
holds area's on or above regions on your body to enhance your
bio-energetic flows .This method brings balance and wonderful relaxation.
***Reiki
certification classes are held throughout the year.
private classes are available please inquire kelley@tmtmassage.com for more information

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